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Tag Archives: Depression

Depression – you can get help

There is a way to identofy and assist someone with depression

It is one of the biggest health emergencies of our times and has largely gone unnoticed as people, especially men, don’t want to talk about it. How do we discuss depression? Many have committed suicide just because they never sought help and came to a point in their lives where ...

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Social Media: How does it impact your mental health?


One in four people, worldwide, use social media every day. Harmless as being online may seem, research into the effects that social media has on one’s emotional state, especially the emotional state of teenagers, is concerning to say the least. Medical News Today reported on a study in 2012, that ...

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