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Guest Writer

5 Things to Do When Your Child Needs Dental Care

guest _dentist

None of us are immune from cavities, plaque, or just general dental care. We need to be especially vigilant with our kids’ dental health, making sure they brush and floss their teeth as often as possible. But going to the dentist can be a hassle for parents—and understandably nerve-wracking for ...

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Combating stroke in South Africa

be aware of a stroke

In 2014, stroke took the lives of over 23 000 South Africans, with one person diagnosed every six minutes. Despite the estimated 132000 strokes a year occurring in South Africa, stroke care is inadequate for current patient needs, says Dr Feroza Motara, Emergency Physician, University of Witwatersrand. To combat this ...

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Unexpected Health Tips

unexpected health tips from a personal trainer

Being healthy is a priority for many people. There are guidebooks, fitness classes, dietary suggestions, and more to assist people in being as healthy as possible. However, a person’s health doesn’t just rely on exercise and better eating habits. More goes into a person’s well being that contributes not only ...

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Do you want to quit smoking?

Quit smoking with hypnotherapy

Fear not all you who are trying to quit smoking! There seems to be a way out, a new age kinda way to actually rid yourself of the nicotine addiction, researchers have found. According to British hypnotherapist, Max Kirsten, based in London, hypnotherapy is the best way to help people ...

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Effective Home Treatments for Bacterial Vaginosis

There are many home remedies to cure bacterial vaginosis

Bacterial vaginosis are among different health issues that attack and invade the female reproductive system. In fact, the female reproductive system is greatly susceptible to many infections more that the male system. Bacterial vaginosis is known as a bacterial disease that has a negative effect on the female vagina. It ...

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How to tackle the January Blues

How to beat the january blues

AFTER the December long holidays comes the rather longish month of January that infamously shows people the blues. According to experts, if you are away from work or gym for a period longer than 14 days, two weeks, you lose touch with your work routine, or your body may suffer ...

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